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What will I be tested for?

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You will be tested for over 250 items, mostly food and drink, including the ‘main culprits’; such as wheat, dairy, gluten, egg, yeast and caffeine.  There is also a selection of ‘E numbers’ in the form of artificial sweeteners, food colourings, preservatives, emulsifiers and sequestrants, plus a few airborne items, such as mixed pollen and house dust mite.  A vitamin, mineral and digestive enzyme range is also included.

You will find a full list of test items below:

Almond

Anchovy

Apple

Apricot

Aubergine

Avocado

Bakers Yeast

Baking Powder

Banana

Barley

Basil

Beef

Beer

Beetroot

Blackberry

Blueberry

Brazil Nut

Brewers Yeast

Broad Beans

Broccoli

Brussel Sprout

Buckwheat

Butter (Dairy)

Butternut Squash

Cabbage

Carob

Carrot

Casein

Cashew

Cauliflower

Cayenne Pepper

Celeriac

Celery

Cheese (Dairy)

Cherries

Chick Peas

Chicken

Chilli (Red & Green)

Cinnamon

Cocoa

Coconut

Cod

Coffee Ground

Coffee Instant

Coriander

Cornflour

Courgette

Crab

Cranberry

Cucumber

Cumin

Dark Chocolate

Dates

Demerara Sugar

Egg

Endive

Fig

Garlic

Gin

Ginger

Glucose

Gluten

Goat Cheese

Goat Milk

Grape

Grapefruit

Haddock

Ham

Haricot Beans

Hazelnut

Honey

Hops

Kiwi

Lactose

Lactose Free Milk

Lager

Lamb

Lambs Lettuce

Leek

Lemon

Lemongrass

Lentils

Lettuce

Lobster

Loganberry

Long Grain Brown rice

Long Grain white rice

Mackerel

Malt

Malt vinegar

Mango

Marrow

Melon

Melon - Galia

Milk A2

Milk (Dairy)

Milk Chocolate

Millet Grain

Mint

Mushroom

Mussels

Mustard

Oats

Okra

Olive oil

Onion

Orange

Organic Oats

Pak Choi

Papaya

Parsley

Parsnip

Peach

Pear

Pearl Barley

Peas

Pecan

Pepper (white&black)

Peppers

Pineapple

Plaice

Plum

Pork

Potato

Prawns

Pumpkin Seeds

Quinoa

Radicchio

Radish

Raspberry

Red wine

Rhubarb

Rice

Rocket

Runner Bean

Rye

Sage

Salmon

Sardine

Sesame Seeds

Sheep Cheese

Sheep Milk

Short Grain White Rice

Sorrel

Soy Bean

Soya Flour

Soya Milk

Spelt Flour

Spinach

Squid

Strawberry

Sugar Beet

Sugar Cane

Sultana

Sunflower Seeds

Swede

Sweet Potato

Sweetcorn

Tarragon

Tea

Thyme

Tofu

Tomato

Trout

Tuna

Turkey

Turmeric

Veggie cheese rennet

Vodka

Walnut

Watercress

Wheat

Whey

White Wine

White Wine Vinegar

Yam

Yoghurt (Dairy)

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Airborne allergens

Mixed Pollen

House Dust Mite

Pet Hair:

(Cat, Dog, Horse, Rabbit)

Cigarette Smoke

Mixed Mould

Sulphur

E102 Tatrazine

E104 Quinoline Yellow

E110 Sunset Yellow / Orange

E122 Carmesine / Azura Bean Red

E123 Amaranth Red

E124 Ponceau / Cochineal Red 

E127 Erythrosine Red

E128 Red 2G

E131 Patent Blue

E132 Indigo / Carmine Blue

E133 Brilliant Blue

E142 Acid Brilliant Green

E151 Brilliant Black

E154 Chocolate Brown

E155 Brown HT

E160a Beta Carotene (Natural)

E202 Potassium Sorbate

E210 Benzoic Acid

E211 Sodium Benzoate

E223 Sodium Metabisulphate

E250 Sodium Nitrite

E251 Sodium Nitrate

E252 Potassium Nitrate

E296 Malic Acid

E320 Butylated Hydroxy-Anisole

E321 Butylated Hydroxytoluene

E330 Citric Acid

E331 Sodium Citrate

E334 Tartaric Acid

E466 Sodium Carboxymethylcellulose

E500 Bircabonate of Soda

E621 Monosodiuim Glutamate

E950 Acesulfame K

E951 Aspartame

E954 Saccharin

E955 Sucralose

High Fructose Corn Syrup

The food items highlighted in bold are common intolerances and allergens. If you suspect you may be intolerant to something not on the list, please bring some of the food item with you and a vial can be made up on the day. Prior notice will be required. Please call or email to discuss.

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In addition to the above foods, there is a vitamin, mineral and digestive enzyme test that forms part of the consultation.

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The following nutrient levels will be tested:

Vitamin A Retinol

Vitamin B1 Thiamin

Vitamin B2 Riboflavin

Vitamin B3 Niacin

Vitamin B5 Pantothenic Acid

Vitamin B6 Pyridoxine

Vitamin B12 Cyanocobalamin

Vitamin H Biotin

Folic Acid

Vitamin C

Vitamin D3

Vitamin E

Vitamin K1

Vitamin K2

Omega 3

Omega 6

Calcium

Chromium

Iodine

Iron

Magnesium

Manganese

Selenium

Phosphorus

Potassium

Zinc

Book now for a step towards better health!

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